Spiritual Enrichment Retreat Flyer

Do  you ever find yourself drawing or making notes to stay focused during worship or meetings?  If so, you might find Bible Journaling a  beautiful way to engage with scripture.  

Bible Journaling is thinking of your Bible as a space where you meet God and leave a record  of your thoughts and emotions.

In this workshop, participants will learn about the art of Bible Journaling and practice different ways to explore this medium of scriptural study. 

For this workshop, you will need:  A Journaling Bible (a Bible that has large margins on the sides) or a Bible you don’t mind drawing and writing in, pencil, eraser, colored pencils, crayons. 

Did you know that mindfulness is a practice of awareness which allows us to reflect upon our emotions, manage anxiety, and experience God.  

This workshop will review the basics and benefits of mindfulness and meditation and practice several different helpful techniques. 

For this workshop, you will need:  A quiet space, paper, pencil.

If you are a list maker, a doodler, a “paper calendar” sort of a person, this workshop is for you.  Bullet Journaling is an artful way of making lists, tracking data, and staying organized.  This workshop will take the popular hobby of bullet Journaling and apply the technique to the practice of prayer. 

For this workshop, you will need:   Blank notebook, pencil,       eraser, ruler, colored pencils or markers. 

Baking Communion bread is a beautiful act of preparation of the heart, mind, and body for worship and reconciliation.  Bring your laptop to your kitchen and bake together with others during this step-by-step workshop on baking gluten free Communion bread.   

 For this workshop, you will need:  Gluten free flour (Bob’s Red Mill), Double acting baking powder, Salt, Milk, Honey, Vegetable Oil, Mixing Bowl, Rubber Spatula, Mason jar with lid, knife, cookie sheet, oven, oven mitts.